Did OK today except no exercise.

Today I had a coffee before work this morning. No cream just organic sugar. I went to Tim Hortons for a coffee and low fat muffin for breakfast and of course they had no low fat muffins, said they don't make them anymore at that location. So I just got the coffee and went to Sobeys which was just down the street and bought myself low fat lemon cranberry muffins. 160 calories per muffin they were very good, even crumbly. So I ate that and drank my coffee while I was driving to my next clients house. For dinner I ate a banana I bought at Sobeys when I went for my muffins. Starving when I got home from work so I grilled fresh haddock fillets on my George Forman and steamed baby spinach and had that with s&p. Man I love fish. I also love steamed baby spinach. For dessert I ate a whole pink grapefruit. All but two bites, my hubby was eyeing it so I just haaaaaaaaad to give him a couple of bites. I ate a handful of cinnamon hearts later on in the evening. Had a cup of tea with skim milk and another muffin. I had a big handful of popcorn my son popped with lots of popcorn spices. No exercises today. I don't know what's getting into me. Well the last client I was at had a cat and I ended up with all this cat hair on my clothes so I was a bit embarrassed to go to the gym like that. I usually don't change my clothes if I go to the gym after work so I didn't have any thing else to wear. And I didn't have any in my locker at the gym either. So maybe I will remember to take extra so I will always have them with me. I could of went on my bike but I didn't even think about that for frig sake, you see I have it downstairs in the rec room and because of the flood it is somewhat a mess down there until we get the rest of our things back and our walls finished, they had to take all of the woodwork off the walls because of the water damage. So we are waiting to get it replaced. So hopefully I will get to the gym tomorrow after work if it's not storming and if it is storming I will go on my bike : ) . Sleep tight yeall.