This was my breakfast for this morning. Yummy. I added about 1/4 cup of Bran with my Guardian cereal I got for .97 last week at Sobeys. I mixed 1 tbsp. of almond meal with it and my skim milk. It was very filling. Almond meal is such a satisfying filler for me. AND I LOVE IT SOOOOO MUCH. This is an excellent way to eat nuts for those of you who like nuts but shouldn't have them because of Diverticuli.
About Me
- Helping Myself 2009
- Pictou County, Nova Scotia, Canada
- Taurus.(The Bull) I like to laugh and make my kids laugh. Love to dance and goof off with my kids. Have lots of patients (except for the process of loosing weight). Married for 16 yrs to the same man.(Maybe that's why I have so much patients LOL) Love the rain and the sound of it raining. Like walking in the rain on warm summer evenings.
Wednesday, February 4, 2009
Breaky:
This was my breakfast for this morning. Yummy. I added about 1/4 cup of Bran with my Guardian cereal I got for .97 last week at Sobeys. I mixed 1 tbsp. of almond meal with it and my skim milk. It was very filling. Almond meal is such a satisfying filler for me. AND I LOVE IT SOOOOO MUCH. This is an excellent way to eat nuts for those of you who like nuts but shouldn't have them because of Diverticuli.
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