About Me
- Helping Myself 2009
- Pictou County, Nova Scotia, Canada
- Taurus.(The Bull) I like to laugh and make my kids laugh. Love to dance and goof off with my kids. Have lots of patients (except for the process of loosing weight). Married for 16 yrs to the same man.(Maybe that's why I have so much patients LOL) Love the rain and the sound of it raining. Like walking in the rain on warm summer evenings.
Tuesday, January 20, 2009
Today I went on the elliptical machine for 35 min. and this time I did a different program. It was a lot harder but I enjoyed it. I burned 450 calories, and took 4648steps. that includes the cool down. I then decided to go on the treadmill so I went on it for 25min. and that was also included the cool down. I burned 151 calories and went 1.76 miles.
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Shirls, you're really getting the hang of the blogging and I'm so happy that you're enjoying it! Nice way to put it, "it kept repeating itself" lol
ReplyDeleteYou are doing great with the exercise!!! Your dessert made me drool!