Tofurky

This was my supper for Sunday March 29th. Toss salad with cauliflower, broccoli and purple onion. I grilled (for the first time ever) in my George Foreman grill, some red, yellow and orange peppers that were dipped in olive oil and rosemary. I took some olive oil (extra virgin) and some rosemary and mixed them together in a jar (and gave it a little shake every couple of days) and I let it sit for about 4 weeks to get the flavour if the herb into the oil. Well it worked out pretty good I thought. It was really good. I enjoyed it. I also bought some Tofurky. First time in my life that I ever ate tofu. This is a meatless sausage (Italian Style Tofu Sausage) with sundried tomatoes. I grilled it with the George Foreman grill. It was really tasty, kind of spicy but still good none the less. There are 270 calories in one sausage. 13 g fat (1.5 sat and 0 trans), o chole., 580 g Pot., 12 g carbs., 3 g sugar, 8 g fiber, 29 g protein. A little high in the calories but the rest is great I would say especially for just one.