Supper and Snack

I went for a 35 minute walk this afternoon. I found it a bit chilly but it was a good walk. I thought I would try to run a few steps along the way. If you burst into a jog while you run it helps speed up the heart rate which helps burn more calories. So I did that a couple of times. For supper it was just left overs from the other day. I had a pizza crust in the fridge so I made a small pizza and tortilla chips with a bit of melted cheese on it and some homemade cheese and salsa sauce to dip the chips in. I was basically just trying to get rid of some stuff in the fridge. I actually ate about that many more chips and another 1/4 slice of pizza. Later on I got a bit hungry so I had a fruit salad with cottage cheese, man I ate alot of cheese the past 3-4 days. I couldn't quite finish the salad. I think I made a pig of myself today. I am so full right now.

According to my cell phone today when I went for my walk I walked 4582 steps, walked 3.4km and burned 200.3 calories.

I feel so big and bloated. It is a very uncomfortable feeling. I know I shouldn't let myself get like that, it's kind of stupid.

I can't wait for tomorrow to get in a good work out and work up a good sweat. The gym is usually full on Mondays.

Oh by the way, we are getting a home gym probably in the next couple of weeks. We will be getting a new treadmill also. Can't wait.

See ya tomorrow girls. GO *A* TEAM................................

By the way I an finally finding it easier to do this blogging stuff. I am getting more aquanted with how to upload pics. and get them on my blog. I finally have it figured out. It's about time too but I figured it out on my own (once my son showed me how to get the pics on the computer). Frig I was putting the pics places I had no clue where to look for them, but now I am more used to it. YAH for me.