Sat.morning.

Yesterday Feb.13 (Friday) I kind of ate a bit more than usual however the good news about that is I only had reg. serving sizes. I don't know what got over me but it seemed I was hungry every 3 hrs. So I would eat a little. Well except for my snack a bedtime. That's where I am mad at myself. I have been trying to keep away from the bread but I ended up eating 4 slices of Italian bread toasted with peanut butter and plum jam about and hour before I went to bed. Well my body must of been telling me something. I am still happy with myself though. I went on my bike for 30 min. yesterday because I didn't make it to the gym. Blog more later. Got to go to work for 7:00am. Taken my son to Debert at 4pm for a hockey game. Keep up all the good work everyone. GO A TEAM !!!!!!