For supper tonight I had a wonderful meal my hubby made. It was one of my fav. Chicken stir fry with brown rice. He used olive oil to do the frying. He makes an awesome stir fry (any kind). I was starving when I got home so I ate a bit more than what's on my plate, besides it is just one of those smaller plates.

I had a glass of water with my meal as well. For dessert I had an Exotic Peach Passion yogurt. It was delicious.

While on my travels today I started to get hungry around 11:15 so I ate an energy bar I had in my purse. It was good and did the trick until I got home for supper. There are 11o calories per bar. 30g size bar. 1.5 g fat (o.5 sat. & 0 g trans), no cholesterol, 1 g fiber, 2 g protein, 22 g carbohydrate.

I drink my coffee black with 2-21/2 tsp of organic sugar.

Breakfast this morning was a coffee. It was a first time buy for me the kind of coffee I had. (My hubby set the coffee machine for me for the am because I was too tired to do it before I went to bed. He makes a really good coffee. He ground Organic French Roast.

I sometimes have a hard time eating first thing in the morning. Usually by the time I am ready to leave for work is usually the time when I could eat a bowl of cereal or oatmeal. I do have instant oatmeal for a quickie.