About Me

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Pictou County, Nova Scotia, Canada
Taurus.(The Bull) I like to laugh and make my kids laugh. Love to dance and goof off with my kids. Have lots of patients (except for the process of loosing weight). Married for 16 yrs to the same man.(Maybe that's why I have so much patients LOL) Love the rain and the sound of it raining. Like walking in the rain on warm summer evenings.

Tuesday, February 3, 2009

Exercise

After work today I went to the gym, I haven't been there since at least 6 days. So I worked up a good sweet. I went on the elliptical for 70 minutes and burned 818 calories. Wooowho!! I really enjoyed it too. I miss the gym and can't wait to get there tomorrow.

1 comment:

  1. Way to Go!!! Holy!!! Don't forget to incorporate some good strength exercises too! You don't want to be burning your muscles for fuel!

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